包括的なウェルネスに関するさまざまな視点を探求するこのポッドキャスト。自分自身との再接続方法を学び、充実した健康的な生活のためのコミュニティを築くことを目指します。
EPISODIO 60: ¿Qué es la Teoría Polivagal? Entendiendo cómo tu cuerpo te cuida
S4 E60 • 84 mins • Dec 13, 2024
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- 109Decreased by 2
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- 94Decreased by 5
最近のエピソード
Dec 13, 2024
EPISODIO 60: ¿Qué es la Teoría Polivagal? Entendiendo cómo tu cuerpo te cuida
S4 E60 • 84 mins
Dec 3, 2024
EPISODIO 59 ¿Cómo cultivar equilibrio y confianza interna? Explorando el concepto “suficiente”
E59 • 47 mins
Nov 18, 2024
EPISODIO 58 ¿Cómo transformar la relación con nuestro cuerpo y nuestra imagen corporal? Explorando el concepto “Soltar”
E58 • 53 mins
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EPISODIO 57: ¿Por qué reconectar con plantas maestras? Conversando con una mujer medicina
S4 E57 • 73 mins
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EPISODIO.56 ¿Qué significa que nuestro sistema nervioso autónomo sea relacional? Explorando la “conexión”
E56 • 69 mins
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