感情を管理し、思考を再構築する方法をコーチのアイと一緒に探求しましょう。メンタルの明晰さとポジティブさを促進するための洞察に満ちたヒントやインスピレーションをお楽しみに。
How to Stop Blaming yourself- Moving past Guilt and Shame
24 mins • Feb 28, 2024
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