スポーツ栄養士であり、耐久競技のアスリートでもある2人が、パフォーマンスを最適化し、アスリートとしての旅を向上させるための効果的な栄養戦略についての洞察を共有します。
76: Food Insecurity in Athletes with Leslie Bonci, MPH, RDN, CSSD
E76 • 60 mins • Mar 15, 2023
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- 185Decreased by 45
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- 26NEW
最近のエピソード
Mar 15, 2023
76: Food Insecurity in Athletes with Leslie Bonci, MPH, RDN, CSSD
E76 • 60 mins
Dec 6, 2022
75: Why "Being Fed is Our Best Shot at Performance" with Leslie Schilling, MA, RDN, CSCS, CEDRD-S
E75 • 60 mins
Nov 22, 2022
74: Amelia Boone on Eating Disorder Recovery and Racing
E74 • 50 mins
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73: What my Eating Disorder Took From Me and Running and How I Overcame It Mentally with Nicky Tamberrino, Running Enthusiast
E73 • 55 mins
Oct 25, 2022
72: How to Recover After a Race Using Nutrition
E72 • 27 mins
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