日常生活における反芻思考の影響を発見し、それに対処するための実践的な戦略を学びましょう。メンタルウェルネスのための有益なヒントが詰まったポッドキャストです。
State of Mind - Il Rimuginio - Ep. 5/5 - Gli scopi del rimuginio
25 mins • Jul 29, 2020
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- 54Decreased by 6
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- 118Decreased by 18
最近のエピソード
Jul 29, 2020
State of Mind - Il Rimuginio - Ep. 5/5 - Gli scopi del rimuginio
25 mins
Jul 29, 2020
State of Mind - Il Rimuginio - Ep. 4/5 - Paura di abbandonare il rimuginio
28 mins
Jul 29, 2020
State of Mind - Il Rimuginio - Ep. 3/5 - L’incontrollabilità del rimuginio
27 mins
Jul 29, 2020
State of Mind - Il Rimuginio - Ep. 2/5 - Le forme del rimuginio
32 mins
Jul 29, 2020
State of Mind - Il Rimuginio - Ep. 1/5 - Introduzione: Cos'è il rimuginio
32 mins
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