日常生活における反芻思考の影響を発見し、それに対処するための実践的な戦略を学びましょう。メンタルウェルネスのための有益なヒントが詰まったポッドキャストです。
State of Mind - Il Rimuginio - Ep. 5/5 - Gli scopi del rimuginio
25 mins • Jul 29, 2020
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最近のエピソード
Jul 29, 2020
State of Mind - Il Rimuginio - Ep. 5/5 - Gli scopi del rimuginio
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State of Mind - Il Rimuginio - Ep. 4/5 - Paura di abbandonare il rimuginio
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State of Mind - Il Rimuginio - Ep. 3/5 - L’incontrollabilità del rimuginio
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State of Mind - Il Rimuginio - Ep. 2/5 - Le forme del rimuginio
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