経験豊富なランニング理学療法士と一緒に、怪我のない距離走のための重要なヒントを学びましょう。パフォーマンスを向上させ、ランニングを楽しむための洞察を得られます!
Charts
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最近のエピソード
Dec 7, 2024
Ep 58- How Modern elite training has changed in 2024? Why we should all be 'Experimenting, Innovating and Evolving' our training with Brad Hudson
S2 E58 • 63 mins
Nov 28, 2024
Ep 57- An insight into elite marathon performance with Nike Breaking 2 Physiologist Andy Jones, PhD
70 mins
Nov 19, 2024
Ep. 56- How Running groups have helped resurrect US distance running! Peter Rea | Head coach of ZAP Endurance |
51 mins
Nov 1, 2024
Ep. 55- How to better Individualize your training plan? with Greg McMillan
50 mins
Oct 24, 2024
Ep. 54- High Intensity Interval Training: "So many ways to skin a cat!" | with Paul Laursen PhD
48 mins