目標設定、マインドセット、日常のフラストレーションについての魅力的な議論を軽快なアプローチと共感できる洞察でお届けします。
Episode 166. Meditation, weight loss and slow gradual change.
E166 • 22 mins • Feb 3, 2024
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最近のエピソード
Feb 3, 2024
Episode 166. Meditation, weight loss and slow gradual change.
E166 • 22 mins
Sep 25, 2023
Episode 165. Take a breath
E165 • 24 mins
Jul 1, 2023
Episode 164. How to start creating actual happiness
E164 • 15 mins
May 22, 2023
Episode 163. It's very hard to believe in a goal without proof
E163 • 16 mins
May 13, 2023
Episode 162. Stepping back and taking a break gave me clarity
E162 • 22 mins
