このプログラムは、子どもたちが瞑想、呼吸法、想像力豊かなビジュアライゼーションを通じてリラックスする穏やかな方法を提供し、リラクゼーションとマインドフルネスを育みます。
A guided meditation for children about feelings.
S1 E9 • 12 mins • Jul 21, 2020
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