走ることのメンタル面に焦点を当てたポッドキャストを発見してください。感情を管理し、自信を高めて、安心して走る方法を学びましょう。
#11 Respirer pour se recentrer, performer, s’apaiser
E11 • 18 mins • Aug 19, 2025
Charts
- 65Decreased by 4
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最近のエピソード
Aug 19, 2025
#11 Respirer pour se recentrer, performer, s’apaiser
E11 • 18 mins
Aug 5, 2025
#10 Construis ton identité de coureur pour mieux performer
E10 • 16 mins
Jul 22, 2025
#9 Et si ton stress t’aidait à performer ?
E9 • 15 mins
Jul 8, 2025
#8 Breaking 4 L'histoire d'une tentative hors normes
E8 • 11 mins
Jun 24, 2025
#7 Tu te disperses 🙄 ? Tu freines ta progression
E7 • 18 mins
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