日々ヨガ✴︎心地よく生きるための優しい教えでは、未来や過去にとらわれがちな心を解放し、感謝と幸せを感じることを目指すヨガの教えを、リラックスした雰囲気でお届けします。
#196 胸式呼吸のススメ
E196 • 25 mins • Oct 24, 2025
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- 40NEW
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