静かなガイド付き瞑想を体験し、リラクゼーションと集中力を促進しましょう。経験豊富なインストラクターの専門的な指導のもと、思いやりとマインドフルネスを育む方法を学びます。
Standing Body Scan Practice
S2 E9 • 12 mins • Oct 13, 2021
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最近のエピソード
Oct 13, 2021
Standing Body Scan Practice
S2 E9 • 12 mins
Oct 13, 2021
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