自己改善の背後にある科学を探求する「グロースマインドセット心理学」では、サム・ウェブスター・ハリスが私たちの心の働きについて深く掘り下げます。オリンピック選手や科学者などの専門家から、個人の成長に関する洞察を得ることができます。
Overthinking: The psychology of catastrophizing and how to stop assuming the worst
41 mins • Apr 25, 2025
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