視覚障害者や盲目の方のための簡単な運動エクササイズを、Eelkoの短いポッドキャストで発見しましょう。ウォームアップ、コアエクササイズ、クールダウンを含む、家庭で行うのに最適です。
Deel 3: Cooldown
S1 E3 • 6 mins • Mar 31, 2025
Charts
- 188Decreased by 6
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最近のエピソード
Mar 31, 2025
Deel 3: Cooldown
S1 E3 • 6 mins
Mar 31, 2025
Deel 2: Kernoefeningen
S1 E2 • 8 mins
Mar 31, 2025
Deel 1: Warming Up
S1 E1 • 4 mins
