マインドフルネスサービスポッドキャストでは、ボディスキャン技術を通じてマインドフルネスを探求します。意識、リラクゼーション、そしてメンタルウェルビーイングを高めるガイド付きセッションを体験し、バランスの取れた生活を実現しましょう。
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最近のエピソード
Jul 1, 2021
Loving Kindness Practice
S1 E1 • 12 mins
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