心地よいメッタ瞑想を体験し、内なる静けさを見つけましょう。リラックスした雰囲気の中で、自分自身と他者のためにポジティブな思考と感情を育んでいきます。
Metta Meditation
S1 E1 • 5 mins • May 3, 2021
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最近のエピソード
May 3, 2021
Metta Meditation
S1 E1 • 5 mins
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