健康とパフォーマンスに対するトレーニングの影響についての興味深い会話を聞いてください。研究者たちが専門知識を共有し、貴重な洞察と知識を提供します。
Over 50 år med treningsforskning: hva gir best treningseffekter av langkjøring, hardintervaller eller sprinttrening?
65 mins • Nov 6, 2024
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最近のエピソード
Nov 6, 2024
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