身体とつながりを持ちながら内なる子供とコミュニケーションを取る方法を探ります。ティク・ナット・ハンが提案する4つの基本的なエクササイズを聴きながらリラックスしましょう。
Kendine Annelik'te 4 temel egzersiz
12 mins • Nov 7, 2020
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Nov 7, 2020
Kendine Annelik'te 4 temel egzersiz
12 mins
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