マヌ・アギラルと彼のオンライントレーナーチームを紹介します。彼らはトライアスロンやランニングのガイドを行い、トレーニングを最大限に楽しむための実用的なアドバイスを提供します。
#38 Ironman con hijos y turnos de trabajo: así se entrena tras 15 años haciendo triatlón.
S1 E38 • 39 mins • Aug 15, 2025
Charts
- 187NEW
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最近のエピソード
Aug 15, 2025
#38 Ironman con hijos y turnos de trabajo: así se entrena tras 15 años haciendo triatlón.
S1 E38 • 39 mins
Aug 8, 2025
#37 ¿Se puede preparar un medio Ironman entrenando solo 3 días a la semana?
S1 E37 • 20 mins
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#36 CrossFit y triatlón: lo que nadie te cuenta sobre mezclar ambos mundos.
S1 E36 • 43 mins
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#35 Semana previa a tu triatlón: 12 claves para rendir al máximo y sin agobios.
S1 E35 • 16 mins
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#34 Lo que nadie te cuenta sobre las zapatillas de running (y por qué eliges mal).
S1 E34 • 62 mins
