マヌ・アギラルと彼のオンライントレーナーチームを紹介します。彼らはトライアスロンやランニングのガイドを行い、トレーニングを最大限に楽しむための実用的なアドバイスを提供します。
#45 Lo que aprendí preparando un Half con solo 3 entrenamientos de resistencia a la semana.
S2 E45 • 16 mins • Oct 17, 2025
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Oct 17, 2025
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