マヌ・アギラルと彼のオンライントレーナーチームを紹介します。彼らはトライアスロンやランニングのガイドを行い、トレーニングを最大限に楽しむための実用的なアドバイスを提供します。
#36 CrossFit y triatlón: lo que nadie te cuenta sobre mezclar ambos mundos.
S1 E36 • 43 mins • Jul 25, 2025
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- 36Decreased by 1
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- 199Decreased by 26
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最近のエピソード
Jul 25, 2025
#36 CrossFit y triatlón: lo que nadie te cuenta sobre mezclar ambos mundos.
S1 E36 • 43 mins
Jul 18, 2025
#35 Semana previa a tu triatlón: 12 claves para rendir al máximo y sin agobios.
S1 E35 • 16 mins
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#34 Lo que nadie te cuenta sobre las zapatillas de running (y por qué eliges mal).
S1 E34 • 62 mins
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#33 Dormir mal te está frenando (y no lo sabes): cómo el sueño mejora tu rendimiento en triatlón.
S1 E33 • 8 mins
Jun 20, 2025
#32 Entrenamiento híbrido: cómo combinar fuerza y resistencia sin cagarla.
S1 E32 • 26 mins
