このプログラムは、子供と親にストレスの多い状況でのリラクゼーションと対処法の実践的なテクニックを提供し、マインドフルネスと感情的なレジリエンスを促進します。
The Science of Happiness-Dissecting Awareness and Happiness
21 mins • Jun 3, 2025
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