25分間の呼吸カウントに焦点を当てたガイド付き瞑想に参加してください。複数の言語で提供されており、穏やかで落ち着いた体験をお楽しみいただけます。すべてのスキルレベルに最適です。
日本語では「数息観」という、呼吸を数える禅瞑想
25 mins • Mar 19, 2014
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