45歳以上の女性たちを対象に、栄養士のステイシー・ニコール・スミスが更年期前後や更年期の体重減少とウェルネスをサポートし、自信と自己愛を育むお手伝いをします。
Why Low Carb Diets Don't Work For Weight Loss in Perimenopause and Menopause
S1 E8 • 13 mins • Jun 12, 2025
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Jun 12, 2025
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