あなたの食習慣を実践的なヒントや洞察を使って変える方法を発見しましょう。なぜ食べるのかを学び、持続可能な結果のためにポジティブなマインドセットを育てましょう。
#219 De meest onderschatte vaardigheid in afvallen: self-talk
32 mins • Apr 24, 2025
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- 91Increased by 58
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- 169Decreased by 21
最近のエピソード
Apr 24, 2025
#219 De meest onderschatte vaardigheid in afvallen: self-talk
32 mins
Apr 17, 2025
#218 Ongemak kunnen verdragen
32 mins
Apr 10, 2025
#217 Vaak al gegeten voordat je er erg in hebt?
18 mins
Apr 3, 2025
#216 Overeten gaat niet over eten.
20 mins
Mar 27, 2025
#215 Val je niet af en voelt dat onterecht? Dit is waarom.
32 mins
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