Ein geführter Meditations-Podcast, der Ihnen hilft, inmitten des hektischen Alltags zur Ruhe zu kommen. In kurzer Zeit können Sie Ihre Emotionen reflektieren und einen ruhigen Geist entwickeln.
【5分瞑想】慈愛の瞑想（ラヴィング・カインドネス）～中立的な人編
S1 E10 • 6 mins • Jul 28, 2025
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Neueste Folgen
Jul 28, 2025
【5分瞑想】慈愛の瞑想（ラヴィング・カインドネス）～中立的な人編
S1 E10 • 6 mins
Jul 21, 2025
【5分瞑想】慈愛の瞑想（ラヴィング・カインドネス）～家族・友人編
S1 E9 • 6 mins
Jul 14, 2025
【10分瞑想】慈愛の瞑想（ラヴィング・カインドネス）～自分編
S1 E8 • 10 mins
Jul 7, 2025
【5分瞑想】小川の音とともに
S1 E8 • 4 mins
Jun 30, 2025
【5分瞑想】今日の小さな喜びを思い出す
S1 E6 • 5 mins
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