ココロのリセットタイム~5・10・15分の瞑想は、忙しい日常の中で心を落ち着けるためのガイド付き瞑想ポッドキャストです。短時間で感情を見つめ、静かな心を育てます。
【5分瞑想】夕日の海に浸る
S1 E3 • 5 mins • Jun 9, 2025
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最近のエピソード
Jun 9, 2025
【5分瞑想】夕日の海に浸る
S1 E3 • 5 mins
Jun 2, 2025
【5分瞑想】雨の音とともに
S1 E2 • 5 mins
May 26, 2025
【5分瞑想】 夏の森のハイキング
S1 E1 • 5 mins
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