Der Podcast bietet praktische Tipps für körperliche und mentale Fitness, unterstützt von Martin Blättler. Erfahrene Einblicke zu Training, Ernährung und persönlichem Wachstum.
#112 - Länger leben durch Krafttraining? Dr. med. Samuel Iff klärt auf
40 mins • Jul 23, 2025
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