ポッドキャスト「Stronger Than Yesterday」では、マーティン・ブラットラーのサポートを受けて、身体的およびメンタルフィットネスに関する実用的なヒントを提供します。トレーニング、栄養、個人的成長に関する経験豊富な洞察を得ることができます。
#112 - Länger leben durch Krafttraining? Dr. med. Samuel Iff klärt auf
40 mins • Jul 23, 2025
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