Marco Wölfel - Fettreduktion- & Fitness Coach für Busy Leader
Smart Body Upgrade – Der neue Abnehm- und Gesundheitsstandard
Ein Podcast für Selbstständige und Führungskräfte, der praktische Ratschläge zur Reduzierung von Körperfett und Verbesserung der Fitness im Alltag bietet.
#179: Warum dein Körper Jahr für Jahr mehr Fett speichert – obwohl du nichts anders machst (und wie du es stoppst!)
E208 • 28 mins • Mar 7, 2025
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- 32Increased by 55
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- 198Increased by 0
- 178Decreased by 13
Neueste Folgen
Mar 7, 2025
#179: Warum dein Körper Jahr für Jahr mehr Fett speichert – obwohl du nichts anders machst (und wie du es stoppst!)
E208 • 28 mins
Feb 28, 2025
#178 Warum du erst erfolgreich wirst, wenn du aus der Abnehm-Schleife ausbrichst!
E207 • 24 mins
Feb 21, 2025
#177: Unbewusstes Essen & der innere Schweinehund: Wie Dopamin dich zum Snacken verleitet – und was du tun kannst
E206 • 20 mins
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#176: 5 Anzeichen, dass dein Körper überlastet ist und deine Fettverbrennung auf Sparflamme läuft
E205 • 22 mins
Feb 7, 2025
#175: Was ist der beste Weg für mehr Fitness und Fettverlust? So machst du es dir einfach.
E204 • 21 mins
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