Marco Wölfel - Fettreduktion- & Fitness Coach für Busy Leader
Smart Body Upgrade – Der neue Abnehm- und Gesundheitsstandard
Ein Podcast für Selbstständige und Führungskräfte, der praktische Ratschläge zur Reduzierung von Körperfett und Verbesserung der Fitness im Alltag bietet.
#185 Mediation im Kopf: Wie dein innerer Dialog deinen Körper verändert!
E215 • 78 mins • Apr 18, 2025
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- 186Decreased by 46
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- 154Decreased by 33
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Neueste Folgen
Apr 18, 2025
#185 Mediation im Kopf: Wie dein innerer Dialog deinen Körper verändert!
E215 • 78 mins
Apr 11, 2025
#184 Vom Karriere-Body zum Wohlfühlkörper: So stoppst du die schleichende Gewichtszunahme
E213 • 24 mins
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#183 Kontrollzwang beim Abnehmen? So befreist du dich von Regeln, Druck und Stillstand
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#182 Burnout durch Übergewicht? Warum Fettabbau mehr ist als nur eine Zahl auf der Waage
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#181: Von Erfolg zu Erschöpfung. So holst du dir 2025 deine Vitalität und einen gesunden Körper zurüc
E210 • 24 mins
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