Marco Wölfel - Fettreduktion- & Fitness Coach für Busy Leader
Smart Body Upgrade – Der neue Abnehm- und Gesundheitsstandard
自己経営者やリーダーのためのポッドキャストで、日常生活における体脂肪の減少とフィットネスの向上に関する実践的なアドバイスを提供します。
#179: Warum dein Körper Jahr für Jahr mehr Fett speichert – obwohl du nichts anders machst (und wie du es stoppst!)
E208 • 28 mins • Mar 7, 2025
Charts
- 32Increased by 55
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- 198Increased by 0
- 178Decreased by 13
最近のエピソード
Mar 7, 2025
#179: Warum dein Körper Jahr für Jahr mehr Fett speichert – obwohl du nichts anders machst (und wie du es stoppst!)
E208 • 28 mins
Feb 28, 2025
#178 Warum du erst erfolgreich wirst, wenn du aus der Abnehm-Schleife ausbrichst!
E207 • 24 mins
Feb 21, 2025
#177: Unbewusstes Essen & der innere Schweinehund: Wie Dopamin dich zum Snacken verleitet – und was du tun kannst
E206 • 20 mins
Feb 14, 2025
#176: 5 Anzeichen, dass dein Körper überlastet ist und deine Fettverbrennung auf Sparflamme läuft
E205 • 22 mins
Feb 7, 2025
#175: Was ist der beste Weg für mehr Fitness und Fettverlust? So machst du es dir einfach.
E204 • 21 mins
