Entdecke wöchentliche Tipps für ein fitteres Leben ab 40! Lerne, wie du Muskeln aufbaust, Fett verbrennst und deine Gesundheit ganz einfach verbessern kannst.
Episode 255: Abnehmen in den Wechseljahren | Menopause: So wirst du ohne Training und Workouts dein Körperfett los- wissenschaftlich belegt
S2 E254 • 43 mins • Jul 22, 2025
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Jul 22, 2025
Episode 255: Abnehmen in den Wechseljahren | Menopause: So wirst du ohne Training und Workouts dein Körperfett los- wissenschaftlich belegt
S2 E254 • 43 mins
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