Découvrez des conseils hebdomadaires pour une vie plus saine à partir de 40 ans ! Apprenez à développer vos muscles, à brûler des graisses et à améliorer votre santé facilement.
Episode 255: Abnehmen in den Wechseljahren | Menopause: So wirst du ohne Training und Workouts dein Körperfett los- wissenschaftlich belegt
S2 E254 • 43 mins • Jul 22, 2025
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