Entdecke Achtsamkeit und Meditation in diesem Podcast. Durch Episoden und geführte Meditationen verwandle dein Leben und verbessere dein emotionales Wohlbefinden.
DÍA 28: EL CAMINO Y LA META DE LA PRÁCTICA: TOMA LA META COMO UN CAMINO RECONOCIENDO LA LIBERTAD INHERENTE DE LA CONCIENCIA, AHORA
6 mins • Nov 7, 2024
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Neueste Folgen
Nov 7, 2024
DÍA 28: EL CAMINO Y LA META DE LA PRÁCTICA: TOMA LA META COMO UN CAMINO RECONOCIENDO LA LIBERTAD INHERENTE DE LA CONCIENCIA, AHORA
6 mins
Nov 7, 2024
MEDITACIÓN 28: REVISA LOS FUNDAMENTOS DE LA ATENCIÓN PLENA Y OBSERVA CÓMO ES TU MENTE
11 mins
Nov 6, 2024
DÍA 27: ESPACIO, TIEMPO Y ATENCIÓN: CONSIDERA LO QUE ES REAL, LO QUE EXISTE, Y LO QUE REALMENTE IMPORTA EN ESTE MOMENTO
9 mins
Nov 6, 2024
MEDITACIÓN 27: BUSCA AL PENSADOR Y DEJA PASAR TODOS LOS PENSAMIENTOS
7 mins
Nov 5, 2024
DÍA 26: A SOLAS CON LOS DEMÁS: PRACTICA LA MEDITACIÓN EN PÚBLICO MIENTRAS OBSERVAS EL SENTIMIENTO DE “SER”
6 mins
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