マインドフルネスと瞑想をこのポッドキャストで発見してください。エピソードやガイド付き瞑想を通じて、あなたの人生を変え、感情的な健康を向上させましょう。
DÍA 28: EL CAMINO Y LA META DE LA PRÁCTICA: TOMA LA META COMO UN CAMINO RECONOCIENDO LA LIBERTAD INHERENTE DE LA CONCIENCIA, AHORA
6 mins • Nov 7, 2024
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- 199NEW
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- 93Decreased by 33
- 172NEW
最近のエピソード
Nov 7, 2024
DÍA 28: EL CAMINO Y LA META DE LA PRÁCTICA: TOMA LA META COMO UN CAMINO RECONOCIENDO LA LIBERTAD INHERENTE DE LA CONCIENCIA, AHORA
6 mins
Nov 7, 2024
MEDITACIÓN 28: REVISA LOS FUNDAMENTOS DE LA ATENCIÓN PLENA Y OBSERVA CÓMO ES TU MENTE
11 mins
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DÍA 27: ESPACIO, TIEMPO Y ATENCIÓN: CONSIDERA LO QUE ES REAL, LO QUE EXISTE, Y LO QUE REALMENTE IMPORTA EN ESTE MOMENTO
9 mins
Nov 6, 2024
MEDITACIÓN 27: BUSCA AL PENSADOR Y DEJA PASAR TODOS LOS PENSAMIENTOS
7 mins
Nov 5, 2024
DÍA 26: A SOLAS CON LOS DEMÁS: PRACTICA LA MEDITACIÓN EN PÚBLICO MIENTRAS OBSERVAS EL SENTIMIENTO DE “SER”
6 mins
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