Befreie dich von den ständigen Kämpfen mit deinem Körper und dem Essverhalten. Finde nachhaltige Lösungen durch eine Kombination aus Ernährung, Bewegung und emotionaler Unterstützung.
#54 - Mythen übers Training, die dein Essverhalten sabotieren und das Abnehmen blockieren.
92 mins • Aug 7, 2025
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- 165Decreased by 11
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- 26Decreased by 3
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