Begleiten Sie Paul Deger, während er Einblicke aus seinen 30 Jahren in Achtsamkeit teilt. Jede Episode enthält Gespräche mit Gästen über persönliche Praktiken und gemeinsame Erfahrungen.
Like going to the gym
S1 E9 • 29 mins • Dec 13, 2023
Charts
- 64Decreased by 17
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- 151NEW
Neueste Folgen
Dec 13, 2023
Like going to the gym
S1 E9 • 29 mins
Dec 6, 2023
Grace: the perfectionism antidote
S1 E8 • 30 mins
Nov 29, 2023
Nirvana, Betty White and mindfulness
E7 • 28 mins
Nov 22, 2023
Grooving on being
S1 E6 • 22 mins
Nov 15, 2023
Mindful Caregiving (hint: it’s about presence)
S1 E5 • 34 mins
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