Entdecken Sie in diesem Podcast, wie Achtsamkeit und Psychotherapie zusammenwirken. Erfahren Sie, wie Sie Mitgefühl und Gelassenheit in Ihr Leben integrieren können.
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- 138Increased by 35
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- 160Decreased by 41
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Neueste Folgen
Nov 26, 2024
Folge 33: Zen und der Weg des Herzens. Henry Shukman im Gespräch mit Usha Swamy
E33 • 53 mins
Aug 23, 2024
Folge 32: Die transformative Kraft der Achtsamkeit – Will Kabat-Zinn im Gespräch mit Usha Swamy
E32 • 56 mins
Aug 23, 2024
Folge 31: Inner transformation. Will Kabat-Zinn in conversation with Usha Swamy about the transformative power of mindfulness
E31 • 54 mins
Jul 26, 2024
Folge 30: Es braucht eine Ruhe-Revolution! - Nicole Stern und Usha Swamy über Erschöpfung, Tiefes Ruhen und Selbstfürsorge
E30 • 55 mins
Mar 28, 2024
Folge 29: Der Weg des Herzens – Tom Holmes über Spiritualität und IFS im Gespräch mit Usha Swamy
E29 • 53 mins
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