このポッドキャストでは、マインドフルネスと心理療法がどのように連携するかを探ります。思いやりと平穏を生活に取り入れる方法を学びましょう。
Folge 33: Zen und der Weg des Herzens. Henry Shukman im Gespräch mit Usha Swamy
E33 • 53 mins • Nov 26, 2024
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最近のエピソード
Nov 26, 2024
Folge 33: Zen und der Weg des Herzens. Henry Shukman im Gespräch mit Usha Swamy
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Folge 32: Die transformative Kraft der Achtsamkeit – Will Kabat-Zinn im Gespräch mit Usha Swamy
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Folge 31: Inner transformation. Will Kabat-Zinn in conversation with Usha Swamy about the transformative power of mindfulness
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Folge 30: Es braucht eine Ruhe-Revolution! - Nicole Stern und Usha Swamy über Erschöpfung, Tiefes Ruhen und Selbstfürsorge
E30 • 55 mins
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Folge 29: Der Weg des Herzens – Tom Holmes über Spiritualität und IFS im Gespräch mit Usha Swamy
E29 • 53 mins
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