Eine Sendung, die durch die Auswahl von saisonalen Zutaten die Gesundheit von Körper und Geist unterstützt. Vollgepackt mit Tipps, um Energie aus der Ernährung zu schöpfen.
第56膳「二十四節気「霜降」、秋の食材と土用の過ごし方、麻婆豆腐の薬膳？」
S1 E56 • 30 mins • Oct 23, 2025
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Neueste Folgen
Oct 23, 2025
第56膳「二十四節気「霜降」、秋の食材と土用の過ごし方、麻婆豆腐の薬膳？」
S1 E56 • 30 mins
Oct 16, 2025
第55膳「秋のお魚、試験前の薬膳？」
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第54膳「二十四節気「寒露」、耳鳴りの薬膳」
S1 E53 • 30 mins
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第53膳「肩こりの薬膳、山査子（サンザシ）ってどんなもの？」
S1 E51 • 29 mins
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第52膳「秋の味覚サンマ、蟹取県始動！」
S1 E52 • 30 mins
