Eine Sendung, die durch die Auswahl von saisonalen Zutaten die Gesundheit von Körper und Geist unterstützt. Vollgepackt mit Tipps, um Energie aus der Ernährung zu schöpfen.
第19膳 『立春だけどまだ寒い、どうやって過ごせばいい？』
S1 E19 • 30 mins • Feb 6, 2025
Charts
- 199Decreased by 34
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- 37Increased by 8
- 63Decreased by 1
Neueste Folgen
Feb 6, 2025
第19膳 『立春だけどまだ寒い、どうやって過ごせばいい？』
S1 E19 • 30 mins
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第18膳 『冬の土用から節分、立春の過ごし方』
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第17膳 『冬の土用、カレーの薬膳、身体のサインを見逃さない』
S1 E17 • 30 mins
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第16膳 『風邪のときの薬膳、大寒』
S1 E16 • 30 mins
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第15膳「薬膳の基本『気血水（きけつすい）』と、食べ過ぎの薬膳」
S1 E15 • 30 mins
