あなたの薬膳~ごはんから元気に~は、季節に合わせた食材選びを通じて、心と体の健康をサポートする番組です。食事から元気を引き出すヒントが満載です。
第37膳「今美味しいキウイフルーツ、梅雨の食べ物とお茶、木に生る果実の話」
S1 E35 • 30 mins • Jun 12, 2025
Charts
- 189Increased by 11
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- 29Increased by 5
最近のエピソード
Jun 12, 2025
第37膳「今美味しいキウイフルーツ、梅雨の食べ物とお茶、木に生る果実の話」
S1 E35 • 30 mins
Jun 5, 2025
第36膳「二十四節気「芒種」、鳥取のすいかシーズン、歯のケア、黒ゴマレシピ」
S1 E36 • 30 mins
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第35膳「梅の当たり年？！、同物同治、釣り情報」
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第34膳「二十四節気「小満」、夏じゃない？！長夏ってどんな季節？」
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第33膳「春の終わりの薬膳ケア、乾燥・便秘・夜勤に役立つ薬膳とは」
S1 E33 • 30 mins
