Josephine Jess
PRANA UP – für mehr Lebensenergie, Leichtigkeit und Balance im Alltag
Entdecke neue Ansätze für mehr Energie und Balance im Alltag. Josephine und ihre Gäste teilen inspirierende Einblicke zu Breathwork, Ayurveda und ganzheitlicher Gesundheit.
#290 3 LEARNINGS • was ich aus dem ersten Breathwork Teacher Training gelernt habe
E294 • 12 mins • Feb 19, 2025
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Neueste Folgen
Feb 19, 2025
#290 3 LEARNINGS • was ich aus dem ersten Breathwork Teacher Training gelernt habe
E294 • 12 mins
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#289 Der Atem als Anker in unsicheren Zeiten • Finde Halt und Stabilität im Hier und Jetzt
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#288 Take it Slow • 3 Impulse, um entspannt ins neue Jahr zu starten
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#287 Breathe to Succeed • Mit Gelassenheit und Fokus durch den Arbeitsalltag
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#286 TRUE REST & RECHARGE • Mit Ayurveda und Breathwork zu echter Erholung
E291 • 30 mins
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