Aimee Richardson

Body Like You

Müde von der Essensobsession ohne Ergebnisse? Dieser Podcast untersucht, wie ein Wechsel der Einstellung zu deinem Körper zu echter Transformation führen kann. Mach mit bei der Unterhaltung!

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The Holidays are here! How to reframe your holiday eating and drinking so you are finally in control.

S1 E4 • 21 mins • Oct 28, 2025

Neueste Folgen

Oct 28, 2025

The Holidays are here! How to reframe your holiday eating and drinking so you are finally in control.

S1 E4 • 21 mins

Oct 19, 2025

Your inner critic is not your enemy: how to coexist with that nasty voice inside of your head.

S1 E3 • 18 mins

Oct 17, 2025

Do you want to lose body fat to look good naked or to take care of yourself? Probably both. Why motivation matters for success.

S1 E2 • 19 mins

Oct 17, 2025

My story: How I went from a sedentary smoker who loved fast food to a nutrition coach fascinated with body image.

S1 E1 • 21 mins

Sep 30, 2025

Body Like You - Trailer

2 mins

Sprache
Englisch
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