Höre zu, wenn die Trainingsexpertin Anna Bogdanova Tipps für Frauen zu effektivem Krafttraining und Mikrotraining gibt, das in einen hektischen Lebensstil passt.
Episode 4: ”Jeg blev døv af stress”
S1 52 mins • Feb 17, 2022
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Neueste Folgen
Feb 17, 2022
Episode 4: ”Jeg blev døv af stress”
S1 52 mins
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Episode 3: Alt for mange kvinder glemmer deres knogler, fordi de hellere vil fedtforbrænde
S1 51 mins
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Episode 2: Om yogakvinder og bøfdrenge: Mange kvinder forstår ikke, hvorfor de får mere og mere fedt på maven trods motion
46 mins
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Episode 1: Anna Bogdanova vil lære kvinder at løfte tungt
46 mins
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