Marianne Holen & Serilinn Erlandsen
TENK TANKEN UT - Bli din egen hverdagsterapeut
Stärke dein Selbstvertrauen und fördere persönliches Wachstum. Höre inspirierende Gespräche über Frauengesundheit und Selbstfürsorge.
Kort forklart, rett på sak - forventningsavklaring før sommeren!
S3 E25 • 24 mins • Jun 24, 2025
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- 20Increased by 50
Neueste Folgen
Jun 24, 2025
Kort forklart, rett på sak - forventningsavklaring før sommeren!
S3 E25 • 24 mins
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Pusteøvelse - for energi, for klarhet, om dagen starter litt tregt eller du er trøtt etter lunsj🙌🏻💨❤️
S3 E24 • 16 mins
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S3 E23 • 14 mins
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Kort forklart, rett på sak - hvordan overleve "juni-stria" 😱
S3 E22 • 19 mins
May 27, 2025
Pusteøvelse med forlenget utpust - når du opplever indre uro, akutt stress, før du skal sove 😮💨🙄💨
S3 E21 • 18 mins
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