Grit Coaching

Nitty Gritty Training

Trainieren Sie mit der kanadischen Olympionikin Jessica O'Connell und Profi-Rennfahrerin Faye Stenning! Erhalten Sie spannende Tipps zu Kraft, Laufen und Hindernisrennen.

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Individualizing a Strength Program- how to make a strength program that works for you!

52 mins • Nov 29, 2024

Neueste Folgen

Nov 29, 2024

Individualizing a Strength Program- how to make a strength program that works for you!

52 mins

Oct 25, 2024

Strength Training For Runners and OCR Athletes: The WHY and HOW

49 mins

Sep 20, 2024

Fitness for Life - Maintain a Sustainable Fitness Routine Amid Life's Chaos

47 mins

Aug 2, 2024

Talking Hyrox with Kayti Simonson

45 mins

Jul 19, 2024

5 tips to excel in OCR from Coach and former Spartan Pro Faye Stenning

53 mins

Sprache
Englisch
Land
Kanada
Kategorien
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