Die Sendung untersucht Menschlichkeit und Emotionen. Du erhältst praktische Werkzeuge und Strategien zur Stärkung deines Selbstbewusstseins und zur Bewältigung von Herausforderungen.
1.2 识别你的“自动驾驶”：那些不经思考的习惯反应
E2 • 2 mins • Jun 10, 2025
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Neueste Folgen
Jun 10, 2025
1.2 识别你的“自动驾驶”：那些不经思考的习惯反应
E2 • 2 mins
Jun 10, 2025
1.5 觉察你的“人性按钮”：虚荣、恐惧、贪婪何时被触发？
E5 • 4 mins
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1.4 每日三问：快速复盘提升决策质量
E4 • 3 mins
Jun 10, 2025
1.3 思维陷阱自查表：确认偏误、损失厌恶如何坑你？
E3 • 3 mins
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1.1 按下暂停键：如何在情绪爆发前启动元认知？
E1 • 3 mins
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