Dieser Podcast richtet sich an MMA-Kämpfer, die ihre Leistung steigern möchten. Erfahre, wie du Reflexe, Beweglichkeit und mentale Stärke für den Wettkampf verbesserst.
#66: Warum 3x10 dich im Cage nicht rettet – Raus aus dem Bodybuilder-Krafttraining
E65 • 33 mins • May 11, 2025
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Neueste Folgen
May 11, 2025
#66: Warum 3x10 dich im Cage nicht rettet – Raus aus dem Bodybuilder-Krafttraining
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