Dieser Podcast richtet sich an Frauen über 50 und bietet spannende Einblicke in Fitness und Ernährung. Renate Weiß gibt praktische Tipps für ein aktives, genussvolles Leben.
#28/28 "Möchtest du Körpergewicht oder Körperfett verlieren?" Ich zeige dir 3 Wege auf.
12 mins • Jan 30, 2025
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- 134Decreased by 78
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Neueste Folgen
Jan 30, 2025
#28/28 "Möchtest du Körpergewicht oder Körperfett verlieren?" Ich zeige dir 3 Wege auf.
12 mins
Jan 29, 2025
#27/28 "Warum habe ich mein Ziel - 8 Kilo in 6 Wochen abzunehmen - wieder nicht erreicht?"
7 mins
Jan 28, 2025
#26/28 Warum schaffe ich es nicht, mich langfristig gesund zu ernähren?
11 mins
Jan 27, 2025
#25/28 "Welche Fragen hast du zu den Themen Fitness, Ernährungsumstellung oder Motivation an mich?"
5 mins
Jan 26, 2025
# 24/28 Gesunde Ernährung ist ganz leicht - iss DIES und meide DAS.
5 mins
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