このポッドキャストは50歳以上の女性を対象にしており、フィットネスや栄養に関する興味深い洞察を提供します。レナーテ・ヴァイスがアクティブで楽しい生活のための実用的なヒントをお届けします。
#28/28 "Möchtest du Körpergewicht oder Körperfett verlieren?" Ich zeige dir 3 Wege auf.
12 mins • Jan 30, 2025
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最近のエピソード
Jan 30, 2025
#28/28 "Möchtest du Körpergewicht oder Körperfett verlieren?" Ich zeige dir 3 Wege auf.
12 mins
Jan 29, 2025
#27/28 "Warum habe ich mein Ziel - 8 Kilo in 6 Wochen abzunehmen - wieder nicht erreicht?"
7 mins
Jan 28, 2025
#26/28 Warum schaffe ich es nicht, mich langfristig gesund zu ernähren?
11 mins
Jan 27, 2025
#25/28 "Welche Fragen hast du zu den Themen Fitness, Ernährungsumstellung oder Motivation an mich?"
5 mins
Jan 26, 2025
# 24/28 Gesunde Ernährung ist ganz leicht - iss DIES und meide DAS.
5 mins
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