AOK Rheinland/Hamburg, Angela Homfeldt, Michael Curse Kurth
gib 8 | Geführte Meditationen und Achtsamkeit
Entdecke praktische Achtsamkeitsübungen, die dir helfen, Stress abzubauen und mehr Gelassenheit in deinen Alltag zu bringen. Finde Ruhe und Klarheit in herausfordernden Momenten.
After-Work-Meditation für Erholung nach einem anstrengenden Arbeitstag
E33 • 19 mins • Oct 30, 2023
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- 162Decreased by 13
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- 199Decreased by 22
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