AOK Rheinland/Hamburg, Angela Homfeldt, Michael Curse Kurth
gib 8 | Geführte Meditationen und Achtsamkeit
ストレスを軽減し、日常生活にもっと落ち着きをもたらすための実践的なマインドフルネスのエクササイズを発見してください。困難な瞬間に静けさと明晰さを見つけましょう。
After-Work-Meditation für Erholung nach einem anstrengenden Arbeitstag
E33 • 19 mins • Oct 30, 2023
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