Aleksa the Sports Dietitian

The Reach Your Peak Experience (A Sports Nutrition Podcast)

Entdecken Sie spannende Gespräche über Ernährung und Gesundheit für Sportler. Holen Sie sich praktische, forschungsbasierte Tipps zur Leistungssteigerung und Zielverwirklichung.

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#257: The Hara Hachi Bun Me principle of 80% - How To Simply Your Nutrition and Level Up Your Fat Loss

E257 • 7 mins • Dec 19, 2024

Neueste Folgen

Dec 19, 2024

#257: The Hara Hachi Bun Me principle of 80% - How To Simply Your Nutrition and Level Up Your Fat Loss

E257 • 7 mins

Dec 12, 2024

#256: “Is this snack ok?” - Introducing the “Fill The Cup” Test and Analogy

E256 • 7 mins

Dec 5, 2024

#255: Stack Your Days - Using The Power Of Reps To Create Real Change and Results

E255 • 7 mins

Nov 28, 2024

#254: The Protein Obsession…Is it justified? - A Dietitian’s Take On The High Protein Everything Reality

E254 • 8 mins

Nov 21, 2024

#253: Are energy drinks actually worse for you than coffee?

E253 • 12 mins

Sprache
Englisch
Land
Belize
Feed Host