Begleiten Sie Anindita Rungta, die Menschen mit chronischen Krankheiten inspiriert. Entdecken Sie praktische Werkzeuge zur Heilung durch Ernährung und Lebensstil.
Episode 044 | The hidden cost of over complicating wellness (and how to break free)
S2 E44 • 25 mins • Jan 20, 2025
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Jan 20, 2025
Episode 044 | The hidden cost of over complicating wellness (and how to break free)
S2 E44 • 25 mins
Jan 13, 2025
E043 | The missing piece in your wellness journey: How to build momentum with micro habits
22 mins
Jan 6, 2025
E042 | Wellness on your terms: Why Gentle Goals are the only strategy that works
19 mins
Dec 30, 2024
E041 | Ditch the hustle: Achieve wellness with simplicity
18 mins
Dec 23, 2024
E040 | 5 Perfectionism pitfalls women face—and how to conquer them
S2 E40 • 24 mins
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